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第898章 个人有个人的造化和命运(1 / 2)

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“只是单纯脂肪肝的预后效果是最好的,只需要经过改变生活方式就这个积极治疗就可以改善,酒精性脂肪肝的预后情况也是比较好的,只要你愿意戒酒和接受治疗,也是可以恢复部分情况的,总体来说只要他们没有出现脂肪性肝炎,没有出现肝纤维化和肝硬化以及后续的相关的肝外并发症,像是糖尿病肥胖和高脂血症所导致出现的心脑血管疾病便等等的话。总体来讲是不会危及到你的性命安全的,所以哪怕是你已经拖了将近10年的时间,我们依旧是有痊愈的可能的。”

肖尧苦口婆心的劝说着。

只是中年男人的表情多多少少的还是有那么一点点的不太好看,可能是觉得自己情况并不严重,或者是说没有像肖尧说的那么严重,所以不愿意戒酒,不愿意锻炼身体?也可能是觉得肖尧说的太夸张了,一点都不把他大男人的面子往脸上放,又或者是其他原因?总而言之……不好说呀。

肖尧这边自然也注意到了中年男人的表情,只是仿若没有注意到一样,神色淡然的继续说道。

“这段时间,不,直到有好转之前都一定要减少摄入胆固醇和脂肪的摄入量,别吃那些米汤啊什么的,不要吃肥肉,控制每日摄入300克以下的食物,防止由于血清胆固醇含量增加,从而出现的肝细胞脂肪的沉积。”

“戒烟戒酒,这又是老生常谈的两句话了,酗酒会加重肝脏的负担的,你的肝脏已经很脆弱了,要是再继续不改的话,谁也不敢保证会不会突然变成肝硬化或者是肝癌。”

“还有你这个身材不用上秤量,一量就能知道,肯定是超重和肥胖,所以一定要控制热量的摄入,每天减少个500~1000卡的能量摄入左右,基本上将每天的热量摄入重点放在早餐和午餐,晚餐的话能不吃就别吃了,或者是晚上就少吃一口,单纯的吃点水果也行,又或者吃一点点的水煮青菜啥的都可以,推荐摄入量是为理想体重与每千克体重需要的热量的乘积,尽量的要把一个体重控制在理想的范围之内。”

“然后就是要提高蛋白质在每日热量摄入中的比值,保证机体一直处于一个正氮平衡的状态之中,每天要适当的补充优质的蛋白质,比如说是鱼类和瘦肉以及非油炸的豆制品,这都有利于修复肝细胞损伤的。”

“最后就是要多吃新鲜的水果和蔬菜,补充丰富的维生素矿物质和膳食纤维要减少胆固醇形成,减少胆固醇的氧化,必须要改善你的脂肪代谢紊乱的情况,然后靠吃这些食物来起到一个降低血脂水平和延缓疾病发展的作用。”

肖尧一边说着一边时不时的抬起眼皮来看一眼面前的中年男人只看到对方脸上有的时候看出来是在听人说话,有的时候就已经不知道这个脑子或者是说这个意识飘忽到哪里去了,看到这一幕,肖尧在心里头再次摇了摇头。

要不然就说有的人真是看命呢!

情况轻的时候不以为然,情况重了以后就开始有求神拜佛了。

说的难听点就是早干嘛去了?

就像面前的病人一样。

现在就是一副无所畏惧的模样,一副你说那你说我但凡听一个字我都认输的表情,等真到了最后的那个时候的时候,那真的是眼泪鼻涕都能哭出来了,都能哭的冒泡泡的那种,那又有什么用呢?医生难道是神仙不成?挥一挥手,袖袍一甩就能使出来一个个的仙术立刻把人起死回生?真有那么牛逼的话,岂不是当医生的,早就一个个的飞升仙界去了么,谁还待在人世间啊!

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