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第587章 学姐如愿以偿(2 / 2)

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肖遥开始跟他胡扯了起来。

“括号屯儿?那是啥样的?好新鲜的名字,不过听起来不错,姐喜欢,括号屯儿,嘻嘻……,那岂不是还有逗号屯、感叹号屯、句号屯……”

冷清欢的想象力被充分地激发了,开始了自言自语的滔滔不绝。

“嘻嘻……想想都好笑,有没有冒号屯儿,学弟,嘻嘻……”

她边说还拿着一支笔,在纸上画着了。

“学弟,我觉得还是水滴子的好看,你说呢,着两个水滴子和一起,交叉三分之一,再一分两瓣儿,走起路来,一错一错的,美死了。”

“学姐,你慢慢的画吧!我去诊室里看看。”

肖遥说完就站了起来,准备出去。

“停,学弟,你得方案还哦没定下来,咋就走了?不行,你得给学姐制定一个方案。”

冷清欢及时的拉住了他。

“方案?我要啥方案?”

肖遥听的一愣,忍不住反问道。

“当然是给学姐整屯儿的方案,要不然还能是啥?学姐说你不上心,还真说对了,你看看,根本没把学姐的屯儿放在心上吗?”

冷清欢拽着他,嗔怪道。

“哎!学姐,我真是服了你了,你这是逼我呀!看样子我得开发一款阔屯儿丹,那样的话,啧啧!估计很多女生都会疯狂购买的。”

肖遥被逼无赖,打趣的说道。

“阔屯儿丹?要真有就好了,学姐就去买几粒,先把着微观的屯儿搞大了再说,至于整形,也有个基础,学弟你说对吧!”

小主,这个章节后面还有哦,请点击下一页继续阅读,后面更精彩!冷清欢听了他打趣的话,竟然信以为真了,还和他讨论了起来。

“这样吧,学姐,现在西医不是流行,自身脂肪抽取填充肥屯儿吗?你不妨去试试?”

肖遥实在是没办法了,对他忽悠到。

“我才不呢!学弟,我现在一点都不信那些,尤其是动刀子的。”

“那这样,我教你几个训练动作,你要是能坚持的话,那效果就觉了,不但整出一个美屯儿来,还能强身健体。”

“啥动作?学弟,你咋不早说,快点教给我……”

“行,你拿纸笔来,我给你写下来。”

肖遥结果纸笔,“刷、刷、刷”几分钟就给他写好了。

冷清欢接过去一看,如获至宝,开始细细看了起来:

1·脸朝下,俯身躺着,弯曲膝盖,两脚的脚后跟要靠紧,如图所示,让腿做出好像在游泳一样的姿势。

2.一边呼吸,双脚保持膝盖弯曲,然后腿部垂直向着天花板的方向,往上抬腿,在最高点停住,一边呼吸,一边保持住这样的姿势10秒钟。

3.双膝跪地,然后挺直腰背,膝盖直立,双手往上抬高,收腹,让腹部往里凹,然后呼气。

4.一边吸气,手臂伸直,上半身一点点地向后,做到承受极限之后停住,一边呼吸,一边保持住这样的姿势5秒钟。

然后慢慢恢复脸朝正前方的姿势,在做下腰的动作时,动作要缓慢些,重复做3次。

“咋样?学姐,能坚持半年的话,跟定送你一个蜜桃屯儿。”

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